Essential Oil Blend - For Ease

A cold-relieving blend of peppermint, lavender and lemongrass essential oils, 10 ml

An unpleasant cold can strike not only in bad weather, so we don't always manage to protect ourselves in time. And if you are not lucky and a runny nose still attacks - it is worth using organic and natural essential oils. Fever-relieving peppermint , anti-inflammatory lavender , and lemongrass popular in Ayurvedic medicine come together in a blend for Ease . It is designed to relieve the feeling of stuffy nose, improve breathing and reduce unpleasant cold symptoms.

Possibilities of use:

• Evaporate essential oils in a steamer . For optimal vaporization, about 6-8 drops would be needed, but it is best to follow the instructions of the device manufacturers. Gradually, the steam of essential oils emitted by the vaporizer is evenly distributed in the space, perfectly disinfects, cleans the air in your home and helps to relax the respiratory tract.
• If you do not have an electric essential oil vaporizer, you can make your own spray air freshener that is effective and has antibacterial properties. Pour 80 ml of water and 20-30 drops of the mixture for Lightness into a dark glass 100 ml bottle with a sprayer. Tip: essential oils do not dissolve in water, so it is best to dilute them with 15 ml of alcohol (40% vodka is suitable). Always shake the bottle well before spraying.
• Try a breathing-improving aromatherapy bath . Mix 100 g of salt with 20-30 drops of the mixture for ease , if the skin is more sensitive - 5-10 drops will be enough. The essential oils in this mixture reveal their properties best in hot water, and this procedure is also very useful for feeling tired.
• Inhale a blend of essential oils for a stuffy, stuffy nose . Put a drop of the mixture for Ease on a napkin or palms (if the skin is more sensitive - dilute it with sweet almond or other favorite oil) and inhale several times.
• For rinsing the throat and mouth . Mix 1 tablespoon of salt with 2-5 drops of essential oil mixture, add to a 250 ml glass of warm water and rinse your mouth. Due to the risk of swallowing, this procedure is not recommended for children under 7 years of age.
• You can rub the soles of your feet with a mixture of essential oils for ease to strengthen immunity. Place a few drops on your palms and rub into your feet. If the skin is very sensitive, we recommend diluting the essential oils with sweet almond oil or your favorite oil.
• Use a blend of essential oils to clean your home . The mixture for Lengvumui has an incredible disinfecting effect, so you can safely clean the whole house with it. Only 10-12 drops will be enough for a 10-12 l bucket of water, and if you use a robot-pump or a steam cleaner - we recommend diluting the amount of essential oils used with alcohol (40% vodka is suitable).
• Make a wonderful smelling, antibacterial hand soap . In a ceramic container with a dispenser, add 100 ml of odorless liquid soap, add 10 drops of essential oil mixture for Lightness . Mix everything well so that the oils are evenly distributed and enjoy a pleasant smelling, and most importantly, natural soap.
• In summer, this mixture works well as a mosquito repellent . Insects don't like too intense a smell, so they simply won't notice you. We recommend applying the mixture to more exposed parts of the body (if the skin is more sensitive, apply after diluting with sweet almond or other oil), as well as dripping on less noticeable corners of clothes every few hours.

Ingredients: Cedrus Atlantica , Rosmarinus Officinalis , Citrus Paradisi .

As a reminder, when using essential oils, you should always follow the LESS IS MORE rule. Essential oils are highly concentrated substances, so their excessive amount can cause unpleasant sensations, irritate or irritate the mucous membrane and not provide the desired aromatherapy effect. Also, use the dispenser on the bottle carefully as 1 large drop = 1 ml.