Essential Oil Blend - For Easy Breathing

Cleansing blend of lemongrass, sweet orange and lemon essential oils, 10 ml

A synergistic mixture of essential oils with an extremely fresh aroma will become a great helper in the cold season for easy breathing . Eucalyptus , peppermint , lemons , spearmint and tea tree , which have antibacterial properties , are centuries-proven, highly effective preventive measures. This is a combination of oils worth trying for any aromatherapy enthusiast.

Possibilities of use:

• Evaporate essential oils in a steamer . For optimal vaporization, about 6-8 drops would be needed, but it is best to follow the instructions of the device manufacturers. Gradually, the vapors of essential oils emitted by the vaporizer are evenly distributed in the space, and after reaching the human nervous system, the scents help to improve the emotional state.
• If you don't have an electric essential oil vaporizer, you can make your own antibacterial and pleasant-smelling spray air freshener . Pour 80 ml of water and 20-30 drops of the Easy Breath mixture into a dark glass 100 ml bottle with a sprayer. Tip: essential oils do not dissolve in water, so it is best to dilute them with 15 ml of alcohol (40% vodka is suitable). Always shake the bottle well before spraying.
• Try a breathing-improving aromatherapy bath . Mix 100 g of Himalayan salt with 20-30 drops of the mixture for easy breathing , if the skin is more sensitive - 5-10 drops will be enough. The essential oils in this mixture reveal their properties best in hot water, and this procedure is also very useful for feeling tired.
• Inhale a blend of essential oils for a stuffy, stuffy nose . Put a drop of the mixture for easy breathing on a napkin or palms (if the skin is more sensitive - dilute it with sweet almond or other favorite oil) and inhale several times.
• For opening facial pores . Add about 5 drops of the mixture of essential oils for Easy Breathing to a bowl of hot water (in no case boiling), bend your head wrapped in a towel over the water and breathe in the steam with your eyes closed for 8-10 minutes. We especially recommend this procedure to owners of mixed and oily skin. For best results it is important to enjoy this ritual at least once a month and you will notice the changes after just a few times.
• Use a blend of essential oils to clean your home . The mixture for easy breathing has an incredible disinfecting effect, so you can safely clean the whole house with it. Only 10-12 drops will be enough for a 10-12 l bucket of water, and if you use a robot-pump or a steam cleaner - we recommend diluting the amount of essential oils used with alcohol (40% vodka is suitable).
• Make a wonderful smelling, antibacterial hand soap . In a ceramic container with a dispenser, add 100 ml of odorless liquid soap, add 10 drops of the mixture of essential oils for easy breathing . Mix everything well so that the oils are evenly distributed and enjoy a pleasant smelling, and most importantly, natural soap.
• For rinsing the throat and mouth . Mix 1 tablespoon of salt with 2-5 drops of essential oil mixture, add to a 250 ml glass of warm water and rinse your mouth. Due to the risk of swallowing, this procedure is not recommended for children under 7 years of age.
• You can also mix the mixture with salt and use it not only for inhalation, but also for body scrubbing and wrapping . In order to achieve the maximum moisturizing effect and not to irritate the skin, we recommend diluting essential oils with almond oil for body treatments.
• This mixture is also perfect for use in the sauna . In a metal bowl of hot water, add Easy Breathing mixture as needed (10-30 drops). Place the container in the hottest corner of the sauna, but never pour the contents onto the hot stones. Otherwise, the stones will be damaged in the long run, and you will not achieve any aromatherapy effect due to too high a temperature.
• With a mixture of essential oils for easy breathing, you can rub the soles of your feet to strengthen immunity. Place a few drops on your palms and rub into your feet. If the skin is very sensitive, we recommend diluting the essential oils with sweet almond oil or your favorite oil.
• In summer, this mixture works well as a mosquito repellent . Insects don't like too intense a smell, so they simply won't notice you. We recommend applying the mixture to more exposed parts of the body (if the skin is more sensitive, apply after diluting with sweet almond or other oil), as well as dripping on less noticeable corners of clothes every few hours.

Composition: Eucalyptus Globulus , Mentha Piperita , Citrus Limon , Mentha Arvensis , Melaleuca Alternifolia .

As a reminder, when using essential oils, you should always follow the LESS IS MORE rule. Essential oils are highly concentrated substances, so their excessive amount can cause unpleasant sensations, irritate or irritate the mucous membrane and not provide the desired aromatherapy effect. Also, use the dispenser on the bottle carefully as 1 large drop = 1 ml.